Stilettogirl

Posts Tagged ‘calm’

Every girl who has been standing for some tine on high heels know this. Your arches are starting killing you. But you’re feeling very sexy and very pretty. That bit of pain is just a small inconvenience.

Now you’re home and it’s time calm your feet. They need it! Take a reusable round water bottle, not the Vittel ones. Fill it half with ice cubes and the other half with cold water. Sit down. Place the bottle on a towel to collect condensation, and place the arch of your bare foot on the middle of the bottle. Rock your foot forward and back, rolling the bottle underneath. Apply as much pressure as you want, and continue this for a few minutes. Your feet will calm down and you’ll feel relieved.

Thanks to FitSugar.